Emily Smith
How Workplace Wellness Programs Can Give Employees the Energy Boost They Need
At a time when many workers are struggling with mental health issues, workplace wellness programs need to go beyond providing gym discounts and start offering employees tailored solutions that improve…
Why SMEs should invest in staff wellbeing
A UK Government report (link) recently found that SMEs invest less in staff wellbeing programmes than larger firms. This is not necessarily due to lack of desire or interest, but…
Why Love Belongs In The Workplace
When we look for wellbeing, resilience and performance in the workplace, many of us are missing the key ingredient: love. Love is not a fluffy romantic emotion that has no…
Inclusion is vital to student wellbeing, but more can be done to support diverse students and families
Australia’s federal Student Wellbeing Framework, meant to underpin educators’ work across the country, is designed to support understandings of the strong associations between students’ sense of safety, wellbeing and learning. “Inclusion”…
Workplace Wellbeing = Corporate Social Responsibility
People may think that workplace wellbeing only concerns and benefits the people in an organisation. When staff are well and healthy at work, they are happy at work. There is…
Stop trying to do things alone
There’s only so much you will achieve on your own when it comes to your resilience and wellbeing. This was reconfirmed to me during a resilience training session that I…
The Power of a Pause
Busy busy busy – we’re all so busy. Rushing, trying to keep up, at work, at home, in our social lives. Modern life is so complex and demanding. You’ve got…
Sleep is not a luxury, it’s CORE to wellbeing, health and performance
A while ago I was feeling generally rubbish every day and I couldn’t put my finger on why. I tried many things – working on my mindset, emotions, environment etc….
How to manage a successful school merger
It is a challenging time for independent schools. There is the pending political threat of losing charitable status and VAT being added to school fees, coupled with the perfect storm…
Teacher wellbeing: Where does your school stand legally?
The mental health and wellbeing of principals, heads and staff in education settings such as independent schools has always been important. With mental health issues accelerated by the Covid pandemic,…
